Men, as well as women, suffer from eating disorders. Some are addicted to the gym and their protein muscle shakes. Others are deliberately starving themselves or under-eating, while others are out of control binge eating. The root of an eating disorder is unhealthy thinking. An eating disorder recovery life coach can teach you how to monitor and throw out unhealthy thoughts while eliminating self-hatred.
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Buddha's Wisdom
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Hi, I'm Chokyi Ooi, an ordinary woman lives by this quote:
True peace does not depend on the external things; it fully depends on the mind.
~ H.H. The XIIth Gyalwang Drukpa.
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