A pilot study addressing the effect of aromatherapy massage on mood, anxiety, and relaxation in adult mental health was conducted at the Lavender Day Hospital in West Sussex, UK. The study was carried out over an 8-month period. The subjects’…

There are hundreds of dieting methods out there claiming to be the best, but truthfully whichever one you chose to do should start by doing a natural detox colon cleanse. The reason that a cleanse is a great start is…

Have you been thinking about getting a colon cleanse but you’re not sure how to go about it? Maybe you’re confused about the whole colon cleansing process and need more information before you take action? Here’s what you need to…

I have found that juice fasting is a longtime practice used to cleanse the body of toxins and to maintain a state of optimum health. Toxins, you say? Yep - nasty little things that hibernate in your fat cells depleting…

Radicals are molecules, atoms or ions that have an unpaired (extra) electron in their outer (electron) shell. Unpaired electrons are highly reactive and play a part in many of many chemical reactions and biological processes. Since these radicals are so…